Indica, Sativa, Hybrid:

What’s the Difference? 

If you have been involved in cannabis culture or even if you know someone who uses cannabis medicinally or recreationally, you have probably heard the terms Indica, Sativa, and hybrid at some point or another.  Did you know that these terms date as far back as the 1700s? These terms are used as classifications for individual strains of cannabis and can offer valuable insight into the effects each strain provides.

While there is still plenty of research being conducted on individual strains, labels, and terpene profiles, the terms "Indica" and "Sativa" provide a general overview of what to expect when trying various types of cannabis.

Indica

Indica strains are typically referred to as sleepy or strains, offering calming sensations and drowsy side effects. Some refer to Indica strains as "in the couch" strains to help better remember the label. Many Indica cannabis strains focus on the relaxation of not only the mind, but also of the body. You can find heavy body highs from Indica strains. If you have ever heard of someone discussing "couchlock", they were likely using some form of an Indica strain.

Indicas are great for relaxation, sleeping, and having a relaxing night indoors. Additionally, Indicas are also used medicinally to help patients who suffer from insomnia, epileptic seizures, anxiety, and other mood disorders. The calming effects of Indica strains are extremely appealing to those who are looking for a way to decompress from a long and stressful day or event. Indica strains are best for nighttime use.

Individuals who are interested in remaining actively alert and awake should skip Indica strains, since Indicas are notoriously known for their sleepy and relaxation effects. Those who want to avoid falling asleep, getting the munchies, or experiencing couchlock should avoid Indica strains and instead opt for a Sativa or a hybrid strain.

Other reasons people commonly use Cannabis Indica

Indica strains are thought to have the above effects because they have higher CBD levels than Sativa. Most Indica cannabis plants contain an almost even amount of both THC and CBD. Other reasons people commonly use Indica strains is to:

• Relieve muscle pain
• Reduce nausea
• Increase appetite
• Reduce anxiety symptoms

If Indica sounds like it’s up your alley, shop our Indicas in Los Angeles or shop our Indicas in Oakland.

Sativa

Sativa strains are known as the energizing and creative strains. Most Sativa strains include cannabinoids and terpenes that target the areas of the brain that are responsible for heightened creativity and a more heady buzz.

Sativa strains are great for creating artwork and getting "in the zone". If you have housework and chores to get done, a Sativa strain is most likely your optimal choice, especially if you want to preserve your energy without getting too comfortable or complacent.

If you are interested in going for a run or want to remain physically active while playing sports or spending time at the beach, Sativa strains are ideal. Sativa strains often have a citrusy or fruity scent, giving away its invigorating properties even before trying it. Sativa strains are best for daytime use.

Individuals who are looking for heavy body relaxation and for improved sleep should skip Sativas and look towards Indicas or even an Indica-dominant hybrid. Those who are also suffering from anxiety, paranoia, or other mood disorders should gravitate towards Indica strains, rather than Sativas. Many Sativa strains provide extremely cerebral effects, which can compound feelings of anxiety and paranoia.

Other reasons people commonly use Cannabis Sativa

Popular Sativa strains contain high amounts of THC and low amounts of CBD. While some simply prefer the “head high” over the “body high” that is typically associated with sativa, other common reasons you may opt for this kind of cannabis include:

• Combat symptoms of depression
• Ease headaches
• Decrease nausea
• Reduce appetite loss

We invite you to shop our Sativas in Los Angeles or shop our Sativas in Oakland..

Hybrids

Hybrid strains are strains of cannabis that include the properties of both Indica as well as Sativa lineages. Hybrid strains are often referred to as "Indica-dominant" or "Sativa-dominant" strains, depending on the makeup of the particular strain as well as the cannabinoids and terpenes in each strain itself.

Most often, hybrid strains are created and grown for specific purposes, such as treating ailments, calming individuals, or even sparking creativity. Hybrids are typically created with the use of at least two potent strains, one Indica and one Sativa.

When trying a hybrid strain, it is best to do so by searching for an "Indica-dominant" or "Sativa-dominant" strain that meshes well with the terpene profile you prefer.

Unfortunately, not much research has been done on the overall effects of hybrid strain terpene profiles. It is best to look at the THC content as well as the parent strains for more information and guidance before choosing a hybrid strain for your needs, medicinally or recreationally.

Hybrid strains are best for both daytime and nighttime use, depending on the strain makeup, terpenes, and profile. Hybrid strains are great for veteran cannabis users and for those who are interested in exploring a combination of their favorite strains, both Indica as well as Sativa. Hybrid strains are also optimal for both cerebral as well as body relaxation effects and vary with lineage and parental makeup.

If a hybrid strain sounds like the best of both worlds, we encourage you to shop our hybrids in Los Angeles or shop our hybrids in Oakland.

Is There Such a Thing as “Pure Indica” or “Pure Sativa”?

It’s proposed that so-called “pure” Indicas and Sativas more or less do not exist anymore. Over the past few decades, there has been an abundance of breeding that works to optimize various active ingredients such as THC, CBD, specific terpenes, and beyond. That leaves the modern cannabis industry with very few — if any — strains that have not been genetically bred to some extent.

So, does that mean a label that reads “Indica” or “Sativa” is not accurate? Is there false advertising at play? Quite the contrary! Something more Sativa-dominant, for example, is just more likely to exhibit effects of a Sativa strain. Hybrid strains are what they’re marketed as; strains that give off some or all effects of both types.

Indica, Sativa, Hybrid: How Do I Know What Strain Is Right for Me?

When you are determining the right cannabis product for you — even comparing and contrasting specific strains — keep the following considerations in mind:



• Understand what you are trying to achieve. Knowing what you are trying to feel or even treat will help you whittle down your options. Speaking to a reputable budtender about your goals for cannabis use is an excellent step in this regard. Increasing energy, reducing chronic pain, or boosting appetite are varied end-goals that will heavily impact what strain or strains are best for you.
• Be mindful of your tolerance. Mild and tolerable effects are usually characteristic of more “entry level” strains. Strains with higher levels of cannabinoids may be potent for a first-time user.
• Consider conditions or medication. While cannabis is natural, it can cause intense effects. Before you start making your rounds and trying everything that sounds appealing, consider possible interactions anything may have with existing medical conditions as well as medication you’re taking. When in doubt, refer to a healthcare professional about any potential risks — and potential benefits.

Are You Ready to Try Your New Favorite Strain?

Those who are new to using cannabis or are unfamiliar with the potency of certain strains should avoid using hybrids until they are comfortable with both Indica as well as Sativa strain profiles. It is best to familiarize yourself with the terpenes as well as the makeup of parent strains before trying a hybrid cannabis strain to prevent increased anxiety, paranoia, or unwanted effects.

For more information about our products or to learn how to roll creative joints, turn to Good Tree today!